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Not Your Average Health Summit!

Ask anyone if they would like to be healthier with their food choices, and the answer is going to be yes.    Nobody consciously decides to make a habit out of buying ready meals, but… life happens.    And when you’re holding down a job, household, a family….convenience can take precedence over health.    We…

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A Closer Look at Neuropathy

If you are diabetic, you likely suffer from Neuopathy, but diabetes is not the only cause of neuropathy.  If you or someone you know suffers from alcoholism, an autoimmune disease, trauma or pressure on the nerves you may have neuropathy.  Some medications, infections, even tumors can cause the condition. Want to learn a bit more…

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30 Angel Affirmations for June

, I love my angels!  The archangels (they belong to everyone), my Guardian Angels (everyone has at least two assigned to them), and all the various types of angels, including my spirit guides (loved ones who have passed on and love to help watch over us).  The angels surround us and we are the beneficiaries…

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TIP FOR THE WEEK: IT’S ALL ABOUT FEEDBACK

I was recently invited to write articles for the SivanaEast website, and today my first submission was published!  I am excited and pleased to share this blog with you! The Tip for the Week can be found in it’s entirety on the SivanaEast website. Just click on the link below to visit the SivanaEast website…

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FREEDOM FROM DIABESITY

Diabesity?  Is that really a word?  What the heck is diabesity?  How do I know if I have it?  Is there a cure for it? ???????   Lot of questions about one word, huh?   Well, yes,  diabesity really is a word.  Chances are many of you are unfamiar with this word (unless you’ve visited…

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Tip of the Week: My 10 Dietary Paradigms

Paradigm:  (n PAIR.a.dime)  the generally accepted perspective of a particular discipline at a given time. Transformational Health Coaching is all about the small, sustainable steps a person takes to effect the changes that lead them to their ultimate goal.  When you change paradigms, you’re changing how you think about something.   This week’s tip is…

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TIP OF THE WEEK: VALENTINE FOR THE HEART

Valentine’s Day is almost here!  Although historians and some scientists posit many theories regarding the origin of Valentine’s Day and the heart shape we’ve come to associate with the day, most of the advertisements in print and other forms of media are geared to gift giving…primarily to women.  I often wonder why the ads tend…

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